The Canadian Press

2015-03-19 | Winter Social Media

Preview Clip

People in storm-battered Atlantic Canada might be fixated on winter, but a psychology professor says tweeting about it isn't the best way to blow off steam. Holly Seniuk of the University of New Brunswick says part of the solution for combating the winter blues is as simple as putting down your phone and going outside to enjoy it. (Seniuk says expressing winter frustrations on social media only reinforces the negative connotations surrounding winter and feeds into a cycle of negativity.)

Date: 2015-03-19
Source: The Canadian Press
Length: 22 seconds

Transcript Prediction: << there's a lot of sort of aversive things that are paired with with winter and so we tend to focus on those but I think that trying to switch the focus to kind of associate winter with some of the more positive things that that it can bring is a good start >>